aromatouch technique

Touch, Aroma & Nervous System Regulation

What is aromatouch?

AromaTouch is a simple, powerful way to support the nervous system through gentle touch and essential oils. It’s not massage - it’s presence, connection, and regulation.

Whether used at home with family or shared professionally, AromaTouch invites the body to soften, reset, and restore balance.

More than oils -

More than touch. 

AromaTouch was developed to facilitate stress reduction, immune function, inflammation response, and overall wellbeing.

Using a specific sequence of essential oils and light touch, the technique works with the central nervous system - not against it.
It’s:
  • Gentle
  • Grounding
  • Easy to learn
  • Suitable for home or professional use
No force. No fixing. Just support. 

Who this is for?

This Pathway Is For You If…
  • You’re feeling run down, wired, or holding stress in your body
  • You want a simple way to support your nervous system at home
  • You love oils and want a practical way to use them
  • You work with people and want a gentle, non-invasive technique
  • You’re curious about learning a modality without pressure or overwhelm
AromaTouch meets you where you are - no experience required.
Learn about the aromatouch kit and get a free course

The Aromatouch Oils Kit

Your Home Ritual or 

Practice Foundation

The AromaTouch Kit includes the essential oils used in the technique - carefully selected to promote relaxation, immune resilience, and physical comfort.

You can use this kit to:

  • Create a calming home ritual
  • Support loved ones
  • Begin learning the technique
  • Share AromaTouch professionally if you choose
This kit is often the starting point.

 

Everything you need to begin - no prior training required. 

Free Aromatouch Course

Learn the Technique - 

At Your Own Pace
When you purchase the 
AromaTouch Kit, you’re eligible 
for a free AromaTouch Technique online course.

This online course teaches:

  • The oil sequences
  • The intention behind each step
  • How to safely offer AromaTouch to others
You can complete it simply to deepen your own practice - or as a first step toward offering sessions professionally.

Learn about the kit and get a free course

Gentle Learning, No Pressure, 

No Deadlines.

AromaTouch® uses CPTG® essential oils and gentle touch to help the body settle back into homeostasis.
By working with body meridians and energy zones, the technique supports balance, regulation, and overall wellbeing.  
See the Systemic Constants diagram below for more...

Why AromaTouch Matters

 to Me

I love AromaTouch because it slows everything down.

In a world where we’re constantly doing, fixing, and pushing - this technique reminds the body that it’s safe to soften.

I use AromaTouch as:

  • A nervous system reset
  • A way to reconnect with the body
  • A ritual of care rather than correction
It’s one of the simplest, most grounding tools I return to - again and again. 

Did you know? 

The AromaTouch® blend was created to feel safe to the central nervous system.

It combines oils such as Cypress, Peppermint, Marjoram, Basil, Grapefruit and Lavender - chosen not for intensity, but for comfort. 

The aroma is fresh, softly herbaceous and gently calming… the kind that invites the body to exhale before the hands even begin.

It reminds me of entering a luxury spa and having your senses nudged into peaceful oblivion.
Sometimes the aroma alone is enough to shift the moment. 
"After my AromaTouch massage I felt deeply relaxed, with a noticeable ease in my body and far less pain and inflammation. I slept beautifully afterward and now truly understand how supportive this technique is - physically and emotionally."
Anasta
Touch is part of regulation
Touch, sleep, stress, digestion, and immunity are all deeply connected.

If you’re curious about anchoring your body more holistically - beyond one technique - the 5 day Reset Path offers gentle foundations that complement AromaTouch beautifully.

Support stress, sleep, digestion, and daily rhythms with either choice or why not do both?

You’re Welcome Inside the Sanctuary

The Essential Health Sanctuary is where all pathways come together - education, rituals, programs, and community support.
It’s not one-on-one coaching. 
It’s shared learning, seasonal support, and space to grow at your own pace.

 Community, programs, and holistic support - all in one place.