Introducing the Ginger Shiitake Sensation: a salad that’s not just a salad but a whole flavor fiesta that’ll have your taste buds doing the cha-cha!
Picture this: crunchy rocket leaves, earthy shiitake mushrooms, and a sprinkle of roasted pine nuts that dance together in perfect harmony. And let’s not forget the dressing—oh boy, this dressing! With a dash of sesame oil and a *kick* from doTERRA ginger essential oil, it’s like a pep rally for your palate. Best of all? This gut-healthy delight is as easy to whip up as it is to devour! So, if you want your salad to have a little more personality (and zing!), gather your ingredients and join the essential oil revolution—trust me, your taste buds will thank you. Your guests will keep coming back for this one I promise.
Who knew essential oils like these could be added to food? Well that's a heck yeh!
Asian Inspired - Ginger Shiitake Sensation
A Gut-Healthy, Zesty Delight!
Ingredients:
2 cups rocket leaves
1 cup sliced shiitake mushrooms
1/3 cup pine nuts (lightly roasted)
1 carrot julienne or grated super fine
1 cup shallots
Handful of chopped coriander or parsley (optional)
Other options: sprouts and/or finely sliced red capsicum, chopped any nuts in lieu of pine nuts.
For the Dressing:
2 tablespoons sesame oil
1 tablespoon sesame seeds
2 cloves crushed garlic
5 drops ginger essential oil (doTERRA recommended)
1-2 tablespoons tamari or non-GMO wheat-free soy sauce
2 tablespoon olive oil
1 teaspoon maple syrup optional sweetener
Salt and pepper to taste
Optional dressing flavours - lemongrass essential oil 2 drops or wild orange or lemon essential oil 8 drops.
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Instructions:
Layer Up:
Start with your rocket leaves as the base on a serving platter. Next, add layers like you’re building a beautiful salad skyscraper:
- Arrange the sliced shiitake mushrooms.
- Sprinkle on the finely sliced carrot.
- Add any optional sprouts or red capsicum.
- Finally, crown your creation with the chopped shallots and roasted pine nuts.
Make the Magic Dressing:
In a small jug, combine the sesame oil, sesame seeds, crushed garlic, tamari, and olive oil. Add about 5 drops of doTerra ginger essential oil to the mix. Stir thoroughly until all the ingredients come together in perfect harmony.
Dress to Impress:
Just before serving, drizzle the dressing generously over the salad layers. Watch the flavors meld together like a dance party in your mouth!
Serve & Enjoy:
Gather your friends and dig in! This gut-healthy, zesty delight will have everyone coming back for seconds (or thirds!).
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Why You'll Love It?
The Gingerly Shiitake Sensation is not just a salad; it’s a flavorful adventure for your taste buds and a nourishing boost for your gut health. With the earthy richness of shiitake mushrooms, the crunch of fresh veggies, and the zing of ginger, this dish is bound to become a favorite on your table.
Happy eating! 🥗✨
PS - Other essential oil options for dressings - Lemon, Lemongrass, Wild orange.